What's so hip with Diets??

We all know there is tons and tons of people claiming that there diet is better. I looked up the word diet in the dictionary. The word diet means something that create a lifestyle change. So, a diet could be anything!! In my blog, I'm not going to use this word diet anymore. Instead I'm going to use the word lifestyle. I feel that the word gives more of a picture of a person's life. A lifestyle change for the good or bad. I hope that everyone life changes towards your goal, my goals. We all need to stop following what we hear, and start leading towards health, acceptance and thinking for ourselves.